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The chancellor may bring in as he prepares another budget under emergency conditions

Dyson has announced its most unusual product yet; a wearable air purifier with a pair of noise-cancelling headphones built in. An initial reveal of the...

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Navigating Emotional Eating: Strategies to Overcome Stress-Related Food Cravings

Navigating emotional eating can feel overwhelming at times, but with the right strategies and commitment to self-care, it's possible to take control of stress-related food cravings. Learn tactics to help manage your eating habits effectively.
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Understanding Macronutrients: The Key to a Well-Balanced Diet

Eating a balanced diet doesn't have to be complicated. By understanding macronutrients and how to include them in your meals, you can create a diet that helps you look, feel, and live better.

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